Tuesday, March 24, 2009

How to get a balanced diet


How can we get balanced diet with Carbohydrates, Proteins, Fats, Vitamins, Fiber in the correct proportions?

 

Add 2 big scoops of F1 and 1 Big Scoop of F3 with 150 ML of low fat milk or any fruit juice and 150 ML of water and mix it. You will get all the required balanced diet.

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